Amarante Consulting
& The Amarante Collective
Evidence-based health strategy and real-world support for midlife women who are done being dismissed—and ready to take their power back.
Science
Sisterhood
Strategy
Science Sisterhood Strategy
What Is Amarante Consulting?
In French, amarante refers to a deep, enduring crimson flower—one that never fades. Its name comes from the Greek word amarantos, meaning “unfading” or “immortal.”
That’s the soul of this movement.
Amarante is about reclaiming what was never meant to disappear: your voice, your vitality, your identity.
In a culture that treats midlife like a slow fade, we’re choosing something different: power, clarity, and reinvention.
This isn’t about reversing time.
It’s about owning it.
Amarante is for the woman who knows she’s still evolving—and refuses to be defined by outdated stories of what aging “should” look like.
You’re not fading.
You’re just getting started.
If you are in Arizona, Florida or Nevada:
(I can be your licensed provider through my clinic if there is availability)
Full clinical intake + personalized health history review
Precision lab orders and advanced testing if needed
Comprehensive lab interpretation with context
Personalized clinical roadmap + treatment options
Prescription support when appropriate (HRT, metabolic meds, etc.)
Supplement + nutrition planning
Ongoing care options depending on availability
If you are in other states:
(I can serve as your consultant and strategist.)
Review of your existing labs + symptom history
Honest, expert insight into what’s likely driving your symptoms
Personalized nutrition, lifestyle, and supplement recommendations
Referrals to licensed, qualified providers in your state
Access to curated tools, guides, and symptom trackers
Empowerment to ask the right questions and demand the right care
⚠️Credentials Matter!
Before paying for hormone tests, supplement plans, or midlife “coaching,” make sure you're working with a licensed provider.
Choose someone who is board-certified, trained in menopause and midlife care, and legally able to order labs, interpret results, and prescribe medications when needed.
You can’t out-eat, out-supplement, or out-exercise hormonal shifts.
You need expert guidance rooted in science—not trends.
How It Works
1. Intake & Symptom Clarity
Fill out our inquiry form and we’ll send you a comprehensive intake form so we can understand your symptoms, history, and goals—beyond what any lab result can show.
2. 1:1 Strategy Session
We meet virtually to talk through what’s going on and what to do next. We’ll share recommendations, explain what kind of support you might need, and offer vetted provider referrals if applicable.
3. Ongoing Support (if desired)
After your consult, you can join The Amarante Collective, book follow-up coaching sessions for deeper strategy or use your plan to confidently take your next steps
The Amarante Collective
A private community for women who want real answers, real connection, and zero shame.
This isn’t another Facebook group full of random advice and wellness clichés.
The Collective is where midlife women come to get smart about their health, supported in their evolution, and surrounded by women who aren’t here to fade quietly—they’re here to rise, glow, have fun, make connections and fully reclaim their power.
It’s science meets sisterhood. Strategy meets soul.
As a member you’ll get:
Curated monthly themes on hormones, metabolism, stress, and reinvention
Live calls, coaching sessions, and expert Q&As with varied midlife experts
Access to a growing library of downloads, trackers, and guides
Nervous system tools to regulate your body + reset your energy
A private, off-social platform where we talk about everything (nothing is TMI)
Community threads on libido, rage, weight, identity, and everything in between
Optional book club, real talk circles, retreats and hormone chat that actually helps
Who Is Amarante For?
Amarante is for the woman standing in the messy middle of midlife—craving clarity, connection, and something more than quick fixes.
She’s not broken. She’s just ready for guidance that feels personal, community that feels real, and a path forward that actually honors what she’s lived through.
This isn’t just support. It’s a movement—and the beginning of a new conversation, one I’m writing about, speaking about, and living alongside you.
If you’ve been feeling lost in your own story, Amarante is the place you start telling a new one.
FAQs
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A: Bliss Vitality is the licensed medical clinic where we provide full treatment plans—including labs, prescriptions, and full precision health plans based on symptoms—for patients in Arizona, Florida, and Nevada.
Amarante Consulting is for anyone—regardless of location—who wants expert, personalized health guidance without committing to an ongoing medical relationship. Whether you're looking for help interpreting symptoms, reviewing labs, or finding a qualified provider, this is a one-time strategy consult designed to give you clear next steps, without the guesswork.
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Amarante Consulting is a one-time strategy session designed to help you figure out what’s going on and what to do next.
After you complete a comprehensive intake, we’ll meet to go over your symptoms, your goals, and what you’ve tried so far. I’ll offer personalized recommendations for next steps, whether that means lifestyle changes, lab testing, treatment options to explore, or vetted providers in your area.
From there, you can choose to:
Join the Amarante Collective for ongoing support, education, and connection
Book additional coaching sessions if you want more personalized guidance over time
It’s a flexible, supportive approach—rooted in real expertise and tailored to what you need.
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The Amarante Collective is a private, off-social community for midlife women who want support, real talk, and science-backed info—without judgment, fluff, or filters.
It’s where we gather to talk about the things no one warned us about: hormone chaos, identity shifts, perimenopause rage, libido changes, stress, metabolism, and everything in between.
Inside, you’ll get:
Monthly themes on topics that matter (think hormones, stress, sex, sleep, and more)
Live coaching calls and expert Q&As
Downloadable tools, guides, and checklists
A safe space where no topic is off-limits—and no one feels alone
While 1:1 consulting gives you personalized strategy, The Collective gives you connection, education, and ongoing support. It’s like your group chat—but smarter, kinder, and fully focused on helping you feel like yourself again.
The ERAS Framework
Because we don’t just go through one chapter—we evolve through many. This is where you take the lead.
Education – Real, evidence-based insight on your body, hormones, metabolism, and nervous system—so you can make empowered decisions instead of playing guessing games.
E
Agency – This is about ownership. Your voice, your boundaries, your next steps. No more deferring to “experts” who don’t listen. You get to choose.
A
S
Regulation – Nervous system, stress, sleep, emotions. We stabilize the foundation before we build anything else. Healing begins in a regulated state.
R
Strategy – Because clarity without action is just noise. We create a plan—whether it’s finding the right provider, shifting your lifestyle, or joining a space that actually supports you.